Catching Dash

by Lezlie Laws on June 13, 2011 in Breathe

To the two or three readers out there who have noticed no new posts on my blog for the last nine months, I say hello and I’m back.  After a full year on sabbatical during the 2009-2010 academic year, I returned to full teaching duties on August 15, 2010, and I have not written a word since then.  Not a word.  No blogs, obviously.  No articles.  No poems.  No journal entries.  No letters. No rants.  No mission statements.  No life plan.  No long, overly detailed explications of my ever-volatile psychological state.  Nada.  Zip.  Zero.  (I know this has been a relief to some of you!)

I recall making a grand declaration in August about the end of my days as a writer; yes, once again I quit writing.  That was my new life plan.  Stop writing.  Start being.   Breathe.

However, once school started, it became clear there would be no writing in this house whether or not I had declared the end of my writing days: it was a very busy academic year.  Lots of good experiences with students.  Lots of reading.  Lots of yoga, both teaching and practicing.  And a few wonderful trips thrown in to saturate the senses.  So while the creativity of my writerly self waned, the creative juices of my experiential self were juicy.  More on that juice in the coming days.

So on May 1, when I finished the Spring term, I was delighted to find myself facing three months of white space.  No summer teaching.  No books to write.  No trips planned.  No projects needing my attention.  Just three months of unplanned time: no goals, no agendas, no due dates, no expectations.  Quite a gift, don’t you think?

So I did the laundry.  I organized both of my closets and took piles of clothes and shoes to Goodwill.  I cleaned up the yard and did some re-planting.  I de-cluttered my desk.   I caught up with friends I hadn’t seen in a while.  That took about ten days.  And then, I sat in my tidy living room, looking out at my tidy garden, drinking a very appealing glass of pinot noir–and decided I wanted to get a puppy.

Noooooooo! Don’t do it, came a clear, robust voice (several voices, actually!).   Your life will be ruined.

Yeeesssss! Came another choral response, this one angelic.   There’s nothing more precious than a puppy nose nudging your neck.

In fact, those antiphonal voices have been speaking to me for months, for this yearning for a new dog has been with me for over a year now.  And you would laugh at the way I have flip flopped back and forth over this issue.  Should I do it?  Am I crazy?  Can I really go back to living my life tethered to the bladder of a lovable canine?  And then, I see the Beneful commercial and start crying for want of a doggy friend.

OK.  No sense being coy.  You know how this story ends.  Dash, a thirteen-week old Bichon Frise came into my life on Tuesday, May 24, and everything has changed.  Everything.  I laughed at myself this morning as I made a quick trip to the grocery store while she slept in her crate.  This dog has triggered so many long-held issues, issues I was sure I had fully addressed during the last ten years of intense study, therapy, and self-reflection.  Control.  Grief.  Loss.   Love.  Affection.  Responsibility.  Connection.  They moved in with her.  And as much as I’d like not to circle these issues yet again, I’m sure I won’t be able to refrain from doing so in the days to come.   I’ll give you fare warning when that is about to happen.

But for right now, I just wanted to get this blog rolling again, say hello to those of you who occasionally stop by, and experiment with writing when I truly have absolutely no reason to put the fingers on the keyboard—except to reach out to something or someone who wants to be reached.

If that is you, feel free to drop me a note in reply to any of my musings.  I look forward to the conversation since I’ll be trapped here in the kitchen for quite some time trying to catch Dash before she poops on the floor.

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Moving and Creativity

by Lezlie Laws on June 13, 2011 in Move

Move.  A big category, huh?  You’re probably wondering what it even means.  What on earth is Lezlie going to say about moving?

Well, I ponder movement a lot.  At the very concrete physical level and all the way up to the metaphysical level.  When you think about it, moving is what we do.  We’re hard-wired for it.  But to what end?  You could ask questions like “How does my body move?  Is it strong and agile?  Does it function efficiently?  Does it feel good?”  Or you could ask questions like “What am I to do?  What action is appropriate in each situation I’m in?  How does my movement in the world make a difference? ”  See what I mean?  Huge.

As you may have seen, Breathe, Move, Write is the title of my signature workshop.  This workshop is the culmination of years of study, years of writing, and years of deep physical practices.  It represents, I believe, my final arena of teaching, the ideas that I am most passionate about.   I believe that everything I’ve studied and practiced for the last six decades has led me to the insights I try to share in this workshop.  Here it is in a nutshell:  Breathing, moving, and writing are three “activities” that lead to understanding how mind, body, and spirit interact in any creative act.  And ultimately, every move we make and every breath we take are in service of our unique creative potential.  And even more ultimately (is that possible?), our purpose as human bodies and as human beings and as humans breathing and as humans moving around in all sorts of interesting ways, our purpose here is to engage in the co-creative spirit-impulse out of which everything (everything!) arises.  See what I mean?  Huge.

Now, by “moving” I don’t necessarily mean you have to become a super yogi and learn how to wrap your legs behind your neck.  What I’m suggesting is that by simply becoming aware of how your body feels you begin to open up pathways to knowing how you feel emotionally.  And it seems obvious to say that if you understand how you feel, you can “move” in the world with much more facility.  With much more joy.  And . . . with much more creativity.

So the art of moving impinges on virtually every aspect of our lives.  Follow along with me as I try to explore just how.

Practice:  Stand up and press your feet into the floor beneath you.  Feel the outer edges of your heels as they meet the floor.  Feel the ball mounts of your feet as they make contact.  Now press your toe pads firmly into the floor.  Feel the whole of the bottom of your feet.  Have you ever really given conscious effort to feeling the bottom of your feet?  Kind of nice, knowing you have such sturdy appendages to hold you up and move you around your world.  Just feel that power for a moment and be happy you can feel something you almost never give attention to.

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